I've posted the link to our very first teleseminar about the Paleo diet. Our guest on this call is Amy Kubal, our registered dietitian who specializes in the Paleo way of eating.
Eating right is critical in your desire to lose fat. Paleo happens to be my choice for staying lean and healthy. i realize that there are many ways to keep off the fat, and this is one option.
The call is about 45 min. long.
Amy mentions frozen meals which are paleo friendly.
Let me know you thoughts here in the comment section below. If you have ideas on more guests or topics please let me know.