Don't hate me or him ladies...
I just got off the phone with one of the boot campers who is also doing the Paleo Challenge.
He's feeling way better, is thinking more clearly...and he lost 7 pounds in one week. I know ladies don't hate him.
It's so cool for me to hear stories like his.
Remember we're talking about eating real, wholesome food. And look...it pays off big time.
* A remeinder for those of you who need Paleo recipes, I always recommend that you go to, http://everydaypaleo.com/ Sarah does an incredible job on her site!
Thinking about recipes, I have Robb Wolf's book, The Paleo Solution on my desk to read...and there are recipes there too.
Special Birthday Shout Out to our own Amy Kubal...our RD Happy Birthday Amy :)