Lose Those Last Five Pounds Before the End of the Year / by Stephen Cooper

During the past year, I've had clients lose anywhere from 5 up to almost 70 pounds.  Many have lost in the rage of 30 - 40 pounds by attending boot camp.

If you are still fighting to lose those last 5-10 pounds before the end of the year, we are offering a special Short Session Holiday Fat Burning Camp.

Maybe you have those 5 frustrating pounds to lose, or maybe you are concerned about gaining fat during the holidays.  Our boot camp might be the answer for you.

If you aren't familiar with us, we use a variety of equipment such as the TRX, medicine balls, kettlebells, and more. (All of these are provided for you, so you don't need to bring anything...only an exercise mat).

Classes are 45 minutes long, and our specific focus is on toning and fat loss.

We offer two times.

Our morning session is 5:45am - 6:30am  (This class is about half full)

Our evening session is 6:00pm - 6:45pm

You can choose to attend 3 classes for $45, or 6 classes for $90.

If you'd like to join us, please secure your spot below.  

Session Choices