Happy Birthday and Other Good Stuff / by Stephen Cooper

First of all, Happy Birthday to Lucy of the evening boot camp class.

Second, congratulations to Veronica of the evening class for getting first place in her age division for the Mud Run this past weekend.

We had a great time.  It was sunny and hot, but at the pace we maintained we had a lot of fun without getting worn out.

I wil post pictures as soon as possible.