First day of the Paleo Challenge / by Stephen Cooper

We now have 17 people registered for the Challenge.  That means over $400 is up for grabs, plus a free boot camp for the winner.  Remember that the runner up also gets a free boot camp.  Not bad for making healthy eating choices and being disciplined.

Today, make sure that you take your before pictures.

1 front, 1 back, and 1 side

Taking your weight and your measurements is optional.

I'll be posting what I eat, how I train, and my sleep times, all here in the comment section.  If you'd like, you can comment here too, and I will give you feedback and support.

If you'd still like to register, have a look here...then contact me.  Wednesday is the last day to begin.