Regular class schedule for Memorial Day.
If you've been training hard, eating right, and on track with your goals, and feel like you need a day off, go ahead and take it off.
On the other hand, if you've missed, show up and put in the work.
Regular class schedule for Memorial Day.
If you've been training hard, eating right, and on track with your goals, and feel like you need a day off, go ahead and take it off.
On the other hand, if you've missed, show up and put in the work.