Dogs are Good For You (Article)
https://www.bluezones.com/2017/06/dread-treadmill-ditch-get-dog/
Finding Traction (Documentary - 55 min)
https://youtu.be/VQ5vUFTx4Cw
Ultramarathon runner Nikki Kimball takes on the 273-mile Long Trail. Become more.
Biohacker Dave Asprey built his multimillion-dollar brand Bulletproof around his quest for longevity. But is any of it legit? (article)
https://www.menshealth.com/health/a25902826/bulletproof-dave-asprey-biohacking/
N.Y. Times...Germs in Your Gut Are Talking to Your Brain. Scientists Want to Know What They’re Saying.
https://www.nytimes.com/2019/01/28/health/microbiome-brain-behavior-dementia.html
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And a reminder, regular classes on Presidents Day.