July 19, 2019 - Some Things I'm Looking at This Week / by Stephen Cooper

Some things I'm looking at this week...

Amelia Boone, lawyer, extreme adventure racer, and all-around stud, shares a long-held secret.

This is an incredibly important article. We often look at people like her and think they have everything together...but this article reveals otherwise.

A New Way of Measuring Your Health
The Power of One Push up

Arroyo Magazine mention
And a little article about my training and boot camp