This week August 16, 2019 / by Stephen Cooper

A Short 3 Question Survey (from me), On How/If You Use Social Media

Survey link

Einstein - Focusing on What Needs to Get Done (article)

https://fs.blog/2014/12/albert-einstein-simplicity/

Good Morning America, video on Intermittent Fasting.

https://www.goodmorningamerica.com/wellness/story/rescheduling-dinner-2pm-intermittent-fasting-lower-appetite-improve-64540672

Boot Camper Client Spotlight - Artist, Milano Chow

I know that she’s modest and probably won’t want me sharing this, but I love seeing and sharing what my clients are up to.

Whitney Biennial - NYC

https://whitney.org/exhibitions/2019-biennial?section=12#exhibition-artworks

One of our Boot Campers uses the Freestyle Libre 14-day CGM device stuck to their arm which they can read and track their glucose levels with their Android phone. Pretty easy and accurate.

I thought of them when I read this article in the WSJ,https://www.wsj.com/articles/devices-for-diabetes-patients-spur-growth-at-medical-firms-11564392603?mod=e2tw

A Simple Way to Actually Stick to Your Goals (And Why You Don’t Need Motivation to Do It - James Clear

https://medium.com/the-mission/a-simple-way-to-actually-stick-to-your-goals-and-why-you-dont-need-motivation-to-do-it-bfb4e609b114