Flowers from a hike in Altadena.
I read an interesting article in the REI magazine today.
The author told of when he used to live in Los Angeles, and that when walking home from work he would try to walk a different route each time. He noticed what was going on around him, and really “saw” the city.
He goes on to share that he moved to a rural and snowy location, and within the first month of living there, he fell on the ice which caused a brain injury. He was able to recover the use of his limbs, but his brain functions are still a challenge.
A strong reminder to take advantage of each day.
I’m very grateful to those of you who have continued to train with me during these challenging times. I appreciate your business more than you could know.
So looking at the August Boot Camp - our Monday, Wednesday, and Friday morning Camp is almost full. All other days and times do have spaces.
Camp begins Monday, August 3, and Tuesday the 4th, depending on if you are coming 3 time or twice a week.
The cost is $175 for 3x a week and $135 for 2x a week.
Get after it. Life is short.