Spring Forward to a Healthier You: Attend Our Spring Boot Camps
Are you being strategic about your health and training? If you're looking for a safe, effective, and diverse fitness program, look no further than our spring Boot Camps.
I hear from many people who need clarification about what type of training they should do, how much, and how often. Knowing you are crunched for time, your plans must be strategic.
My first goal when designing Boot Camp workouts is to keep everyone safe. I want you to get results but not harm yourself. If you train independently, please pay attention to your training plan. My next goal is to provide a variety that hits many points that are important to an excellent overall level of fitness. Our classes challenge each area: strength, cardio improvement, balance, core, and mobility. Do you need any of these in your workouts?
If you are only hitting some of these critical areas of a balanced and fit life, I encourage you to join us in April and experience the difference! Our camps start on April 2nd and 3rd, with convenient morning and evening sessions available. Plus, with options for 3-day and 2-day attendance per week, you can find a schedule that fits your lifestyle.
April Camp details: (No Classes on April 1)
April Camps begin Tuesday the 2nd and Wednesday the 3rd
3 day per week camps meet
MWF mornings, 5:45 AM - 6:30 AM or
MWF evenings 6:00 PM - 6:45 PM
The cost is $165 for 3x per week (12 classes)
2 day per week camps meet
Tuesday & Thursday mornings, 5:45 AM - 6:30 AM or
Tuesday & Thursday evenings 6:00 PM - 6:45 PM
The cost is $135 for 2x per week (9 classes)
But don't wait too long! Secure your spot before March 20 to ensure you're ready to hit the ground running on April 2. Your health is worth the investment—take the first step towards a healthier you today!
You have the opportunity today to decide if your health is worth investing time and money. Or will other things get in your way? I ask you to be honest with yourself. Your body will reward you if you put in the effort.
Contact me to reserve your spot or if you have any questions. Let's make this spring your healthiest season yet!
Thanks,
Coop
P.S. Current boot campers, please confirm your participation in the April camp. Your dedication inspires us all!