"She is really happy doing this and happier that she has lost some weight. I am not sure how much she shares with you (she is a very shy person), but she told me that she has built strength on her hands and legs...
Thank you for giving my sister such joy in her life. I was worried about her because she has been a very hard working woman doing a very stressful job (teacher to jr high students), but now that she is retired and has included this exercise routine, she seems a lot more relaxed...."
Olga, El Monte, CA - via email