"I LOVED your crazy creative workout" / by Stephen Cooper

"I have to hand it to you for today's morning workout. I was almost going to flake, because I have not had a wink of sleep..but I said what the heck. I'm SO glad I did, I LOVED your crazy creative workout." I saw that you posted yesterday 'sliders' workout, but I had no clue. When Marie handed us the sliders, I thought what, seriously? Don't get me wrong I struggled, but I did what I could...but I was into it." 

Eli S., Los Angeles, CA - via email