"I was amazed at how much
Stephen could jam into a half hour workout." I have been working with Stephen four times a week for the
last five weeks and I am AMAZED at my results. I have lost 10 lbs and
an inch and a half off of my waist. All of this without doing any
exercise outside of my training sessions. I no longer need my high
blood pressure medicine, my intermittent low back pain is gone, I am
sleeping better than I have in years. I highly recommend Stephen Cooper. Don't let his gentle
nature fool you. His knowledge of efficient exercise techniques packs a
lot of workout into a short time. I wouldn't have believed the change a
half hour four times a week would make in my body if I hadn't lived it.
Thanks Stephen!
Sandy Lynch
Court Reporter
La Canada,CA
Sandy Lynch
Court Reporter
La Canada,CA