One of the questions that I get asked is, "What should I eat for breakfast?".
I'll tell you exactly what I ate this morning, I even took a picture of it.
Breakfast protein shake:
2 cups water
2 scoops chocolate protein powder
1/4 cup full fat coconut milk
frozen acai packet
sprinkle of cinnamon
In addition to that, I had two pieces of cantaloupe, and a small handful of walnuts.
I put this up here to show you exactly what I do. This is a real life situation where I needed a quick, yet healthy meal to get my day started.
One of the questions that I get asked is, "What should I eat for breakfast?".
I'll tell you exactly what I ate this morning, I even took a picture of it.
Breakfast protein shake:
2 cups water
2 scoops chocolate protein powder
1/4 cup full fat coconut milk
frozen acai packet
sprinkle of cinnamon
In addition to that, I had two pieces of cantaloupe, and a small handful of walnuts.
I put this up here to show you exactly what I do. This is a real life situation where I needed a quick, yet healthy meal to get my day started.
Other breakfast ideas
Easy Power Protein Breakfast Shake