Boxing is back in April.
Welcome to April already.
If the rain has paused your training, I encourage you to make time for your health and exercise this month.
Be honest with yourself. How much time and money do you invest in your health?
Time:
If you were to share your calendar with me, how many minutes per day, week, or month have you spent on exercise? How consistent are you?
( I offer classes M-F all mornings and all evenings. I encourage you to commit to Monday, Wednesday, Friday, or Tuesday and Thursday as a simple way to put it into your schedule, but you can come any weekday to fit in your exercise.)
If you are spending your time on something other than your health and exercise, where are you spending it? Social Media, the news? Who controls your life, and where do you invest your time?
Get real.
"You'll build your confidence through relentless practice rather than mere hopefulness."
Money:
Where do you invest your money? Do you invest in healthy foods or junk foods? Soda? Alcohol? This isn't about judgment. Your body will respond to the inputs it receives.
I care deeply about how people spend their time. So many people live as if there is "always tomorrow."
Do something today. Move forward towards a healthier commitment to yourself and your family.
"The smallest of actions is always better than the noblest of intentions."
Note that this month, I will be bringing back partner exercises. So we will be doing boxing again. It's been a long time.
I hope to see you this month.
April Camps 2023
Monday - Wednesday - Friday Camps - $165 for 12 Classes
Tuesday and Thursday Camps - $135 for 8 Classes
$20 Per class drop-in
Morning Classes: 5:45 am - 6:30 am
Evening Classes: 6:00 pm - 6:45 pm
Class: Each class is 45 minutes in length.
Current clients:
Please confirm if you will continue training with us in April.
Thanks,
Coop