My Morning Routine / by Stephen Cooper

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I’ve compiled this morning routine from the late Charles Poliquin, Tim Ferries, and Dr. Andrew Huberman.

I’ve been doing a version of this for over 10 years, and it seems to serve me really well.

What is your morning routine? Do you have one?


I’m grateful to get to try out some products from  Viking Bags, Elite Sports and Born Tough .

As you know, I give honest opinions on things I share with you. I will develop a review post once the product testing is done.

Keep an eye out for these updates.

Check them out here:

BJJ Gi's

Workout Shorts