September 2024 Boot Camp Details / by Stephen Cooper

Believe it or not, I’m running.

Now that the kids are back in school, you may have more time for yourself to train. No matter what your schedule is, committing time to your health pays off for you and your family.

Commit to taking care of yourself.

Join us in September if you'd like some support and accountability.

Here are the details...

Location:

Classes are held on N. Lake Ave., near the border of Pasadena and Altadena

Times:

AM Session 5:45 - 6:30 am

PM Session 6:00 - 6:45 pm

$20 Per Class for Drop-Ins

September 2024 Boot Camp Schedule

No Classes On Labor Day, September 2

MWF September 4 start, 12 classes for $165

Tu/Th September 3 start, 8 classes for $125

“New goals don’t deliver new results. New lifestyles do. And a lifestyle is a process, not an outcome. For this reason, all of your energy should go into building better habits, not chasing better results.”

— James Clear

Contact me with your questions.