jump rope
snow boarders
jumping jacks
side kicks
jump rope
lateral lunge/sumo
farmers carry with kb
standing tuck jumps
mb slams
burpees
alligator push ups
walking kb swings
decline push ups from bench
hindu squats
Bulgarian split squats from bench
dips
hamstring curls on mb
seal jack
plie kb squat
mb reach and crunch
mb reverse crunch
straight leg crunch